Cop Blog

Working in law enforcement can be among the most stressful jobs: police respond to traumatic situations including fatal motor vehicle accidents, suicides, shootings, fires, domestic violence, and much more. For more than 25 years, Cop2Cop has provided expert help to...

5 ways to cope with the holiday blues December can be extra stressful as you juggle working and spending time with your family; here are some tips to help you survive the holiday season With jingle bells, twinkly lights and ho-ho-ho everywhere, pictures of the...

Cop2Cop would like to thank all the Officers that participated in this years Law Enforcement United "Road to Hope," a 300+ mile bicycle ride from Atlantic City, New Jersey to Washington D.C. The event is held annually to raise public awareness of law enforcement...

Despite a dearth of funding, the Rutgers Health–led hotline remains the go-to well-being resource for New Jersey’s law enforcement professionals Michael Runyon ran through his options. Gripping the wheel of his Jeep Grand Cherokee one morning in July 2014, the Trenton...

After 20 years of working at Cop2Cop, it is clear to me that more needs to e done to support law enforcement officers and their families in New Jersey.  Our retired officers who are peer support counselors, trainers, and debriefing experts are wonderful, but they are...

The New Jersey attorney general on Tuesday announced a plan to curb the rising tide of police suicides by building a statewide program that teaches officers ways to better handle the stress of their jobs. Dubbed the New Jersey Resiliency Program for Law Enforcement,...

15 Habits of People with Concealed Depression Depression is a very serious mental illness that often goes unnoticed for years. People with concealed depression are battling demons within themselves all on their own. They are not sharing their struggles and do not want...